Love to Sleep cover art

Love to Sleep

Good Nights and Happy Days for Your Child and You

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Love to Sleep

Written by: Eve Squires, Gemma Fryer
Narrated by: Eve Squires, Gemma Fryer
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹671.06

Buy Now for ₹671.06

About this listen

'My sleep angels!' Izzy Judd

'These women are a lifeline to shattered parents everywhere' Rachaele Hambleton, Part Time Working Mummy

Calm & Bright Sleep Support was founded in 2009 with a mission; to help exhausted parents enable solid sleep in a brand-new way. Headed up by Devon sisters Eve, founder and Mum-of-four & paediatric nurse of 18 years Gem, they have supported thousands of families around the world to get the sleep they need. Now it's your turn!

In their ground-breaking book Love to Sleep: Good Nights and Happy Days for Your Child and You, Eve and Gem reveal the pivotal role of the parent in their child's sleep. Using their unique, love-led approach, they encourage parents to cast aside restrictive beliefs and behaviours that contribute directly to broken sleep cycles. They gently explore the impact of sleep deprivation on both parent and child and the startling physical and mental repercussions when lack of sleep continues unchallenged.

This liberating, judgement-free book will be a must-read for every tired parent who wants to live a present and connected family life.

Features exclusive audio content:

- 30 minutes of brown noise. Brown noise is essentially white noise with fewer higher frequencies, and sounds similar to a flowing river or waterfall. It can be used to aid relaxation, improve focus, and help you sleep.

- 30 minutes of ambient soundscape. This can be played at a low level to create a relaxing environment.
Motherhood Parenting Physical Illness & Disease Relationships Sleep Disorders
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