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Manage your Diabetes

Cope with Lifestyle Changes
Written by: Lynda Hudson
Narrated by: Lynda Hudson
Length: 24 mins
Categories: Self-Development, Hypnosis

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Publisher's Summary

Are you feeling a little overwhelmed having been given a diagnosis of Diabetes? Do you feel a bit daunted at the idea of changing your lifestyle and managing your medication? This self-help hypnotherapy download for adults may be of help in your managing the condition calmly and confidently at all levels; emotionally, physically and practically.

You are helped to relax deeply as you listen and drift into the pleasant day-dreamy state of light hypnosis where your mind becomes exceptionally receptive to positive suggestions that are right for you. Receive suggestions designed to help you cope calmly and confidently with any life style changes necessary to improve the quality of your health.

See your-self living a healthy life with a good diet and managing any necessary medication conscientiously and easily. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world.

Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her downloads.

She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. Regular listening is the key to success!

©2011 Firstwayforward Audio Books (P)2011 Firstwayforward Audio Books

What members say

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  • Overall
    1 out of 5 stars
  • Dan
  • 13-05-11


This was absolutely an example of false advertising. Some kind of barely understandable would be yoga lesson. If I wanted to learn yoga, I wouldn't have even chosen this. Any more of this kind of disappointment and I will cancel my Audible membership. People need help with such a serious illness such as Diabetes, not junk like this!

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Tim O
  • 20-07-19

could be longer

I like Lynnda because of the amazing results with listening to her anger one. You can't just listen once, several times and reinforce time and again.