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Publisher's Summary

Natalie Jill's 7-Day Jump Start is a straightforward way to clean up your diet and create a new lifestyle - one step at a time. After receiving a diagnosis of celiac disease and hitting rock-bottom, Natalie realized she needed to change. 

Natalie's secret to losing weight and getting her mojo back? Eating unprocessed and naturally gluten-free foods. 

While it may seem tough to clean up your diet, the program is accessible, and it really works. 

Today, Natalie has more than 2 million social media followers and countless people have lost five to seven pounds in their first week on her program. Here she offers the guidelines to jump start your new life, with delicious recipes, a meal plan, and tips - all in just seven days.  

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2016 Natalie Jill (P)2018 Hachette Audio

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