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  • One Dietitian's Secret Weapon for Healthy Eating

  • Written by: Jae Berman
  • Narrated by: Jill Melancon
  • Length: 4 mins

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One Dietitian's Secret Weapon for Healthy Eating

Written by: Jae Berman
Narrated by: Jill Melancon
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Publisher's Summary

I am going to fill you in on a major secret of good nutrition: Healthier eating often has nothing to do with superfoods, metabolism or the perfect balance of nutrients, but rather with being prepared. That’s right — just like the Boy Scouts. In this case, what we need to be prepared with is food that is in line with our values and health goals.
©2016 The Washington Post (P)2016 Audible, Inc.
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