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Paleo Diet for Beginners: Discover the Proven Paleolithic Secrets That Many Men and Women Use for Weight Loss and Living a Healthy Life!
- Anti Inflammatory, Intermittent Fasting and Vegan Techniques Included!
- Narrated by: Chris Cline
- Length: 1 hr and 2 mins
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Paleo Diet for Beginners: Discover the Proven Paleolithic Secrets That Many Men and Women Use for Weight Loss and Living a Healthy Life!
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Publisher's Summary
Are you looking for an effective and safe way to lose weight and feel energized like never before?
Then learn some tried and tested paleolithic fat-burning secrets!
Today we eat a lot of processed food, and not only do we gain weight, but we also encounter many health issues. If you want to avoid chronic diseases and stave off the pounds, the paleo diet is your best bet. It’s based on eating whole foods, much like our paleolithic ancestors did. Research has proven that this diet leads to significant weight loss without tedious calorie counting.
This audiobook will teach you:
- What the paleo diet is and how to use it to lose weight
- Types of the paleo diet and which foods to eat and avoid
- Tips and tricks for a successful paleo diet, with IF, veganism, and anti-inflammation advice
- And so much more!
If you’ve been struggling to lose weight in the past, it’s time to try the paleo diet. Your mind and body will thank you, and you will love what you see in the mirror!
So scroll up, click on "Buy Now", and get your copy!