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PEAK40

Written by: Dr. Marc Bubbs
  • Summary

  • Midlife is hectic, stressful and demanding. Weight gain, fatigue, joint pain and the like creep up on you in midlife, and before you know it, you’re struggling everyday to feel your best and battling just to live pain free. The challenge is that lack of sleep, high stress, and general lack of time leaves you stuck in neutral (or what feels like reverse!). But, it doesn't have to be this way. Midlife is also the time in your life with the greatest opportunity for growth. PEAK40 is all about living your best life in midlife. It's about conquering your performance goals and health challenges in your mid-30s, 40s, 50s and beyond rather than settling. Small changes, done consistently over time, yield incredible results. PEAK40 is your roadmap on the journey to better health, a better body, and your best performance in mid-life. PEAK40 is about making midlife, your best life!
    Copyright 2021 All rights reserved.
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Episodes
  • Dec 22 2022

    In Season 2, Episode 8, Dr. Marc Bubbs interviews Dr. Jenna Macciochi, PhD, expert immunologist, lecturer at Sussex University and author of Immunity: The Science of Staying Well. 

     

    ABOUT JENNA:

    Immunologist at Sussex University & Author: Immunity: The Science of Staying Well // Mama of twins //

    Twitter: https://twitter.com/DrJMacc

     

    FOLLOW DR BUBBS:

    Instagram: https://www.instagram.com/drbubbs/

    Twitter: twitter.com/DrBubbs​​​​​​​

    Website: DrBubbs.com

     

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

     

    >> New PEAK40 Nutrition Coaching in 2023!

    We’re onboarding our 2023 coaching group from January 4th to 20th.

    Learn more at DrBubbs.com/PEAK40

    >> Save $100 OFF with promo code 2023

    >> Save 50% our 1-Year Program with promo codeXMAS2022!

    ...

    You can also join our PRE-SALE list to hear more about the coaching program for 2023.

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    45 mins
  • Dec 9 2022

    In Season 2, Episode #7, Dr. Marc Bubbs interviews renonwed director of the Cleveland Clinic and 5x NY Times best-selling author Dr. Michael Roizen, MD to discuss his new book The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow

     

    ABOUT DR. ROISEN:

    Website: Cleveland Clinic

    Twitter: Dr. Roizen

     

    Question About Longevity?

    Share in comments below.

     

    >> New PEAK40 Nutrition Coaching in 2023!

    We’re onboarding our 2023 coaching group from January 4th to 20th.

    Learn more at DrBubbs.com/PEAK40

    >> Save $100 OFF with promo code 2023

    >> Save 50% our 1-Year Program with promo codeXMAS2022!

    ...

    You can also join our PRE-SALE list to hear more about the coaching program for 2023.

    • Pre-Sale list for Women

    • Pre-Sale list for Men

    Show More Show Less
    47 mins
  • Nov 11 2022

    In Season 2, Episode #6, Marc Bubbs interviews Dr. Richard Maurer, ND, to discuss key lab tests for assessing your metabolic health as you age.

     

    ABOUT DR.MAURER:

    Twitter: https://twitter.com/DrRichardMaurer

     

    EPISODE SPONSOR: JAMIESON VITAMINS

    Save 10% OFF your order using the promo code BUBBS at checkout.

    www.jamiesonvitamins.com

      PEAK40 Nutrition Coaching:

    Join our PRE-SALE list to be the first to hear about the spring/fall PEAK40 coaching groups:

    • Pre-Sale list for Women

    • Pre-Sale list for Men

    Show More Show Less
    27 mins

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