Get Your Free Audiobook
-
Pre-natal Yoga
- Yoga Class and Guide Book.
- Narrated by: Sue Fuller
- Length: 46 mins
Failed to add items
Add to cart failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
New to Audible Prime Member exclusive: 2 credits with free trial
Pre-natal Yoga
Buy Now for ₹531.00
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Here's a safe, effective, and supportive Hatha yoga class suitable for use during pregnancy. This class uses easy-to-follow instructions and is designed to encourage and enhance a healthy pregnancy, promote deep relaxation, and help strengthen the bond between mother and baby.
The class has been created by Sue Fuller, a leading yoga professional and author of the British School Yoga's, Yoga for a Healthy Pregnancy Course and Pre and Post Natal Yoga Teacher Training Course.
The class instructions are mixed with a relaxing background music track that sets a mood perfect for yoga. A printable PDF guide book highlights the easy-to-follow instructions and gives a series of reference photos for each yoga posture.
Yoga2hear classes are practical and effective; they give you the freedom to enjoy high quality yoga instruction whenever and wherever you choose. Having your yoga class in audio format encourages you to focus 100% on the easy-to-follow instructions. This class can be used again and again; in order to achieve maximum benefits we recommend you practice this class frequently.