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Publisher's Summary

Sehat waakayi sabse badi nemat hai. Koi bhi daulat kharaab sehat ki keemat par haasil nahin ki jaa sakti. Bina sehatmand shareer, man aur buddhi ke hum apni zindagi mein hamesha khoye huye hi rahenge. Shareer, mann, buddhi aur vichaaron se kaise swasth raha jaaye, Chanakya is Vishay par bhi hamara margdarshan karte hain. In simple techniques ke zariye na sirf aap apni zindagi sudhaar sakte hain, balki doosron ke liye bhi role model ban sakte hain. Apne job mein safal hona hai? Apne shareer aur mann se shuruaat keejiye. Ye episode sunkar jaanein, ki kaise sehat naam ki daulat apni banaayi jaa sakti hai.
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