Simple Self-Discipline Box Set (6-Book Bundle) cover art

Simple Self-Discipline Box Set (6-Book Bundle)

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Simple Self-Discipline Box Set (6-Book Bundle)

Written by: Martin Meadows
Narrated by: John Gagnepain
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹1,003.00

Buy Now for ₹1,003.00

About this listen

Get Six Best-Selling Books About Self-Discipline for a Greatly Reduced Price - Over 24 Hours of Practical Advice!

The books included in the bundle:

1. How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals

2. Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals

3. Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower

4. How to Build Self-Discipline to Exercise: Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise

5. 365 Days With Self-Discipline: 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success

6. Self-Disciplined Producer: Develop a Powerful Work Ethic, Improve Your Focus, and Produce Better Results

Some of the things you'll learn include:

  • What a bank robber with lemon juice on his face can teach you about self-control. The story will make you laugh out loud, but its implications will make you think twice about your ability to control your urges.
  • Five practical ways to train your self-discipline. Discover some of the best techniques to increase your self-control and become better at resisting instant gratification.
  • What habits contribute to setbacks and how to replace them with better alternatives to design a healthy lifestyle (just one bad habit can add more than 500 calories a day to your diet).
  • How to enjoy exercise while still getting the most powerful benefits of it (hint: if your workout involves "work", it's not a good workout).
  • Three strategies to ensure that you always finish what you started instead of leaving all your projects half-finished.
  • A law humorously invented by a British naval historian that can help you perform your most important tasks in half the time usually needed to get them done.
©2019 Martin Meadows (P)2019 Meadows Publishing
Psychology Psychology & Mental Health Self-Help Success
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liked the simple and easy narration . the suggestions and ideas by the author for every aspect ... be it diet... fitness or work are all fantastic. it is very clear that the author follows and Practices what he preaches.. lovely book .. and helpful in many ways.

Practical tips to work on your life goals

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