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Tame Your Inner Critic
- How to Tell Better Stories to Yourself, About Yourself
- Length: 2 hrs and 44 mins
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Publisher's Summary
As children, we dreamt of the wonderful things we were going to do when we were grown-ups.
Now that we’re grown-ups, why aren’t we out there, living the lives of our dreams?
This fun and original guide will teach you how to bypass your self-doubt and take ACTION.
Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big, fat dreams.
Clare Bowditch is an ARIA award-winning musician, a Logie award-nominated actor, and has been named Rolling Stone Woman of the Year for her contribution to culture. In 2019 Clare Bowditch released her debut best-selling memoir, Your Own Kind of Girl, which was short-listed for Australian Audiobook of the Year, and won an ABIA for Best New Australian Writer. In 2010, Clare overcame her Gen-Xer cynicism and trained to become a life coach with a specialty in teaching big-hearted humans how to overcome their self-doubt. Since then she’s had the pleasure of sharing speaking bills with the likes of Brené Brown and Marianne Williamson, where she is best known for teaching large audiences to overcome their collective terror of public singing, and sing anyway, in three part harmony, in fifteen minutes or less.
Cover image credit Anna Robinson.
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What listeners say about Tame Your Inner Critic
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- Amazn custmr
- 23-09-20
Booster
I have read many audiobooks , from all of these this audiobook is one of THE BEST book which acts as a booster in increasing your positive side of our brain, strength to face challenges, and helps is in taking first step towards our wishes,goals,journey.
I think it is enought to tell you this show's importance.
Then go for it buddy . JUST LISTEN IT😎👍
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- Amazon Customer
- 21-08-20
not good
it is not helpful at all. Contents are very basic level in the subject . this is not how one should write a book on the topic.
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- Shillpa Kataria Singh
- 09-05-21
Ho hum
I couldnt focus on the content.There was too much background ckutter.Also,the tone of narration had a drone like feel to it which was making me zone out.Waste of time!
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- Jay
- 08-01-21
great book
it's is great book and we'll scripted about how to tame our inner critic and first understand it and then learn to tame with a non stop attention catching story line
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