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The Art of Saying No

How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Taken for Granted (Without Feeling Guilty!)

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The Art of Saying No

Written by: Damon Zahariades
Narrated by: Joe Hempel
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹233.00

Buy Now for ₹233.00

About this listen

Stop being a people pleaser! Learn to set boundaries and say no to people - without feeling guilty!

Are you fed up with people taking advantage of you? Are you tired of coworkers, friends, and family members demanding your time and expecting you to give it to them?

If so, The Art of Saying No is for you.

Imagine being able to turn down requests and decline invitations with confidence and poise. Imagine saying no to people asking you for favors, and inspiring their respect in the process.

Download The Art of Saying No: How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Taken for Granted (Without Feeling Guilty!)

Amazon best-selling author Damon Zahariades provides a step-by-step, strategic guide for setting boundaries and developing the assertiveness you need to maintain them. You'll learn how to say no in every situation, at home and in the workplace, according to your convictions. And best of all, you'll discover how to get your friends, family members, bosses, coworkers, and neighbors to respect your boundaries and recognize your personal authority.

In The Art of Saying No, you'll discover:

  • My personal struggle with being a people pleaser (and how I overcame the habit!)
  • The top 11 reasons we tend to say yes, when we know we should say no
  • 10 simple strategies for turning people down with finesse
  • Why saying no to people doesn't make you a bad person (the opposite is true!)
  • The best way to develop the habit of setting personal and professional boundaries
  • How to know whether you're a people pleaser (and how to gauge the severity of the problem)

©2017 Damon Zahariades (P)2017 Damon Zahariades
Communication & Social Skills Occupational & Organisational Psychology Psychology & Mental Health Self-Help
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loved the book.the scenarios described are very relatable and the tips are very valuable and doable.

loved it.i found the tips very beneficial and all

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loved it, I have lots common incidents to connect with. thanks for your ideas of saying no .

Realistic

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The way how to apply it in our daily life is more effective . Thank you

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Taken practical situations to implement saying NO will help to overcome these.certainly you feel comfortable after finishing this book and gain confidence putting in practice.

Peaceful mind after saying NO

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very well explained what we lose when we say yes where we should have said No to others and how we handle the situation and say No in appropriate way

Must read book to learn realise self worthiness

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