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The Art of Saying No
- How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Taken for Granted (Without Feeling Guilty!)
- Narrated by: Joe Hempel
- Length: 2 hrs and 22 mins
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Publisher's Summary
Stop being a people pleaser! Learn to set boundaries and say no to people - without feeling guilty!
Are you fed up with people taking advantage of you? Are you tired of coworkers, friends, and family members demanding your time and expecting you to give it to them?
If so, The Art of Saying No is for you.
Imagine being able to turn down requests and decline invitations with confidence and poise. Imagine saying no to people asking you for favors, and inspiring their respect in the process.
Download The Art of Saying No: How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Taken for Granted (Without Feeling Guilty!)
Amazon best-selling author Damon Zahariades provides a step-by-step, strategic guide for setting boundaries and developing the assertiveness you need to maintain them. You'll learn how to say no in every situation, at home and in the workplace, according to your convictions. And best of all, you'll discover how to get your friends, family members, bosses, coworkers, and neighbors to respect your boundaries and recognize your personal authority.
In The Art of Saying No, you'll discover:
- My personal struggle with being a people pleaser (and how I overcame the habit!)
- The top 11 reasons we tend to say yes, when we know we should say no
- 10 simple strategies for turning people down with finesse
- Why saying no to people doesn't make you a bad person (the opposite is true!)
- The best way to develop the habit of setting personal and professional boundaries
- How to know whether you're a people pleaser (and how to gauge the severity of the problem)
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What listeners say about The Art of Saying No
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Niket Khuthia
- 11-01-24
Effective advice and quick to read
To the point and short book and effective. Effective advice and quick to read. Liked it
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- Sridevi
- 27-09-23
Great book!!
Love this book. The author has simplified the most difficult task of saying no with his strategies.
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- Amazon Customer
- 10-04-23
Must for people who struggle to say no
The author has clearly divided the book into sections to understand why we struggle to say no, and how we can bring ourselves to say no.
Some points seem to be repetitive, and presented using different words. But if you're somebody who appreciates having to see different perspectives to a thought, this shouldn't be a problem for you.
This book is a good foundation for somebody who frequently gives into people's requests.
To get the most out of the book, it's obviously required that you apply it's contents to real life.
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- Vijay Subedar
- 09-04-23
Spend your time effectively by Saying "No"
Learn to say No in things you don't want to do and spend that time doing things you like.
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- Aditya Deshwal
- 07-02-23
Life Changing
i just finished listening to this Book...and i already feel Confident about saying NO
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- Narayana Janapati
- 05-02-23
Peaceful mind after saying NO
Taken practical situations to implement saying NO will help to overcome these.certainly you feel comfortable after finishing this book and gain confidence putting in practice.
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- Anonymous User
- 20-01-23
Great book
Great content, well narrated. I finished it today. Will very soon be listening to it again.
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- Rinta
- 08-01-23
Nice self help
Great book. All examples are relative and advices are really helpful . Great work. All the best
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- Ajinkya Gajbhiye
- 19-12-22
Great tips
Saying no is important but how to say and when to say it is even more necessary.
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- Bhavik Ruparel
- 19-11-22
Must read book to learn realise self worthiness
very well explained what we lose when we say yes where we should have said No to others and how we handle the situation and say No in appropriate way
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