Get Your Free Audiobook

  • The Everyday Healthy Vegetarian

  • Delicious Meals From The Indian Kitchen
  • Written by: Nandita Iyer
  • Narrated by: Aditi Thirani
  • Length: 6 hrs and 6 mins
  • Unabridged Audiobook

Listen with Audible free trial

₹199.00/month

1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
Buy Now for ₹668.00

Buy Now for ₹668.00

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice.

Publisher's Summary

"With this book, Nandita serves up her repertoire through easy-to-follow and source recipes that will certainly add much-needed oomph to your tables and lifestyles." (Chef Manu Chandra)

Cooking healthy meals can be creative, easy and downright fun! In The Everyday Healthy Vegetarian, Dr Nandita Iyer, trained nutritionist and self-taught celebrity chef, provides a fantastic combination of myth-busting nutritional advice and simple, fuss-free vegetarian recipes using everyday ingredients from the Indian kitchen. In over 100 delectable recipes spread across four sections, she guides you through interesting ways of preparing the same old vegetables and fruits, while upping the protein content of your diet, and ensuring you get your daily dose of energy-filled grains and brain-stimulating fats. 

This book comes complete with: 

  • The low-down on the nutritional values of everyday superfoods and advice on how to incorporate them into your diet
  • Diabetic-friendly meals as well as vegan and gluten-free recipes
  • Daily meal plans featuring interesting combinations that balance your nutritional intake
  • Tips on growing your own foods in your garden, terrace or balcony

This book will undoubtedly inspire you to opt for a healthier way of life.

©2017 Nandita Iyer (P)2020 Audible, Inc.

More from the same

What listeners say about The Everyday Healthy Vegetarian

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

No Reviews are Available