The Life Diet

How to let in what makes you happy, and let go of everything else

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The Life Diet

Written by: Laura Jane Williams

Narrated by: Laura Jane Williams

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About this listen

The Life Diet is Laura Jane Williams' brilliantly funny, painfully honest and inspiringly insightful philosophy of what it means to curate your life in order to fill your time, thoughts and relationships with inspiration, motivation, and love - by getting rid of everything else.

A manifesto designed to help you establish boundaries, take control, and only let into your life what you truly value, written and narrated by a woman who chooses to do exactly that every happy, contented day of her life.

In a world full of options and abundance The Life Diet will equip you with the tools and motivation to make your life more centred, deeper connected, and more in control.

(P)2019 Hodder & Stoughton Limited©2019 Laura Jane Williams

Occult

Self-Help

Stress Management

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