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The Miracle of Mindfulness
- The Classic Guide to Meditation by the World's Most Revered Master
- Narrated by: John Sackville
- Length: 4 hrs and 11 mins
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Publisher's Summary
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.
Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.
Critic Reviews
"The first book to awaken a mainstream readership to the subject of mindfulness - a testimony to the power of Thich Nhat Hanh's elegant and profound teaching." (Jon Kabat-Zinn, author of Full Catastrophe Living)
"Shows us the connection between personal, inner peace and peace on earth." (His Holiness the Dalai Lama)
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What listeners say about The Miracle of Mindfulness
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- abhinandan
- 08-05-19
Ultimate guide to mindfulness.
the clearly gives practical ways of observing mindfulness and it is simple yet effective thank you thich naht hanh
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8 people found this helpful
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- PANKAJ DESAI
- 02-10-19
Beyond mundane words
If your journey within has begun, this is your absolute essential. Thich Nhat Hanh is a touchstone monk who has transformed millions of lives. This book is one from his massive treasures. From a state of trying to being everywhere, one goes to the state of "nowhere" and the same letters juggled would read "here and now". An evolving experience is what one can label this book as.
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7 people found this helpful
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- Shabeen N.
- 22-09-19
Good listen
Few chapters were interesting and very useful. Others got a bit tedious. Esp they ones about the author
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5 people found this helpful
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- Anonymous User
- 04-02-20
very effective
This book provides a deep seated meaning and also a approach of calmness in being mindful..its cleared all those mental blocks that where present in o
ur daily life.I really felt very serene and rejuvenated
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2 people found this helpful
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- Satish
- 18-05-21
Not Good
With due respect to the author & the narrator, I wish to state that this book was not good at all.
It was monotonous and repetitive. The chapters would just end and new one starts without giving much hint. But very sorry to say how much I tried but fell asleep couple of times.
Though I got bored badly, but picked up a point or two especially about maintaining a half smile which helps practically as well. Remaining seems to be very hard repetitive theory, maybe the translation is not justified as author intended to say.
And a little too much about the author as well made the book uninteresting.
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1 person found this helpful
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- Sandeep
- 08-06-20
Narration would have been better
Good one in the beginning and later on lost traction. Felt like some Machine Reading the book .
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1 person found this helpful
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- Amazon Customer
- 07-06-20
A peek into the power of mindfulness
profound and thought provoking. I found many answers that I was looking for. I will read it again . Really well narrated.
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1 person found this helpful
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- Saravana Kumar
- 19-08-19
Good book on Meditation and Mindfulness
Need to attached to the subject for completing the book.Exercises on breathing and Mindfulness are good to follow .
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1 person found this helpful
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- raghu
- 18-03-19
good
good reading or listening for mindful life .awaken your life by this book.nice reading recommend.
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1 person found this helpful
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- Chiranjit Basak
- 10-03-24
One of the best
If you have anxiety, this book is for you. No doubt about it. Narration is also soothing.
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