The Myth of Normal cover art

The Myth of Normal

Trauma, Illness & Healing in a Toxic Culture

 Preview
Free with 30-day trial
Prime logo New to Audible Prime Member exclusive:
2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.

The Myth of Normal

Written by: Gabor Maté, Daniel Maté
Narrated by: Daniel Maté
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹1,093.00

Buy Now for ₹1,093.00

About this listen

Brought to you by Penguin.

We tend to believe that normality equals health. Yet what is the norm in the Western world?

Mental illness is on an unstoppable rise. Some 45 percent of Europeans suffer high blood pressure, and nearly 70 percent of Americans take at least one prescription drug. Illness and trauma are defining how we live.

In his new masterpiece, renowned physician, addiction expert and author Gabor Maté dissects the underlying causes of this malaise—physical and emotional, and connects the dots between our personal suffering and the pressures of modern-day living. Over four decades of clinical experience, Dr Maté has found that the common definition of 'normal' is false: virtually all disease is actually a natural reflection of life in an abnormal culture, as we grow further and further apart from our true selves. But he also shows us the pathway to reconnection and healing.

Filled with stories of people in the grip of illness or in the triumphant wake of recovery, this life-affirming audiobook shows how true health is possible—if we are willing to embrace authenticity above social expectations. The Myth of Normal is Gabor Maté's most ambitious, compassionate and urgent book yet.

©2022 Gabor Maté and Daniel Maté (P)2022 Penguin Audio Mental Health Psychology Psychology & Mental Health Self-Help Stress Management
All stars
Most relevant
excellent book done with so much research. the author has painstakingly put together all the material after decades of research. great insights and a wake up call

astounding book with soany intuitive truths.

Something went wrong. Please try again in a few minutes.
I got to know about this book on Mayim Bialik's podcast. After listening to the podcast I knew I had to read this book. Thank you, Dr. Gabor Maté, for writing this book and giving me wonderful insight into trauma.

An astonishing read

Something went wrong. Please try again in a few minutes.
In this remarkable, well researched and beautifully written and presented book, the Mate’s get to the heart of what ails humanity from within. They breaks down the toxic systems prevalent within society that are causing the current crises in health, education, relationships, families, businesses, governments etc. I would recommend that every adult needs to read this book and then work towards changing themselves and what they can in their immediate families and communities. Thanks for opening my eyes Gabor and Daniel. 🙏

The Most Mind Shifting Book Ever

Something went wrong. Please try again in a few minutes.
Dr. Gabor Mate woke up very late in life. It's like he has been asleep for most of his life. Since the beginning of the 20th century we all know about childhood traumas and how it affect a person's life. It's horrible to think the kind of doctor that he was throughout his active years! All the information in the book is very basic. I really DON'T recommend it.

One Century Behind

Something went wrong. Please try again in a few minutes.
Fellow readers , please read 'the body keeps score', it actually helped me and hopefully will helpful to you too and not this wierd version of romanticising the trauma.

I,me, myself,my belief

Something went wrong. Please try again in a few minutes.