Get Your Free Audiobook
-
The Myth of Normal
- Trauma, Illness & Healing in a Toxic Culture
- Narrated by: Daniel Maté
- Length: 18 hrs and 12 mins
Add to cart failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed

2 credits with free trial
Buy Now for ₹1,093.00
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
People who bought this also bought...
-
Hold On to Your Kids
- Why Parents Need to Matter More Than Peers
- Written by: Gabor Maté, Gordon Neufeld
- Narrated by: Gabor Maté
- Length: 13 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Hold on to Your Kids, acclaimed physician and best-selling author Gabor Maté joins forces with Gordon Neufeld, a psychologist with a reputation for penetrating to the heart of complex parenting. Together they pinpoint the causes of this breakdown and offer practical advice on how to 'reattach' to sons and daughters, establish the hierarchy at home, make children feel safe and understood, and earn back your children's loyalty and love. This updated edition also addresses the unprecedented parenting challenges posed by the rise of digital devices and social media.
-
-
Brilliant
- By Deepti on 24-02-23
-
When the Body Says No
- The Cost of Hidden Stress
- Written by: Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'? Drawing on deep scientific research and Dr Gabor Maté's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases.
-
-
Very useful insights
- By Anonymous User on 23-05-23
-
In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- Written by: Gabor Maté
- Narrated by: Daniel Maté
- Length: 15 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings - based on decades of work with patients challenged by catastrophic drug addiction and mental illness - are reframing how we view all human development. In this award-winning modern classic, Gabor Maté takes a holistic and compassionate approach to addiction, whether to alcohol, drugs, sex, money or anything self-destructive. He presents it not as a discrete phenomenon confined to a weak-willed few but as a continuum that runs through (and even underpins) our society.
-
-
A Life Changer...
- By Amazon Customer on 05-12-22
-
In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- Written by: Peter A. Levine, Gabor Maté - foreword M.D.
- Narrated by: Ed Nash
- Length: 12 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this culmination of his life's work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist, and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder but rather an injury caused by fright, helplessness, and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.
-
Scattered Minds
- The Origins and Healing of Attention Deficit Disorder
- Written by: Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Scattered Minds explodes the myth of attention deficit disorder as genetically based - and offers real hope and advice for children and adults who live with the condition. Gabor Maté is a revered physician who specializes in neurology, psychiatry and psychology - and himself has ADD. With wisdom gained through years of medical practice and research, Scattered Minds is a must-listen for parents - and for anyone interested how experiences in infancy shape the biology and psychology of the human brain
-
Healing Trauma
- Restoring the Wisdom of the Body
- Written by: Peter A. Levine
- Narrated by: Peter A. Levine
- Length: 6 hrs and 51 mins
- Original Recording
-
Overall
-
Performance
-
Story
Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Levine.
-
Hold On to Your Kids
- Why Parents Need to Matter More Than Peers
- Written by: Gabor Maté, Gordon Neufeld
- Narrated by: Gabor Maté
- Length: 13 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Hold on to Your Kids, acclaimed physician and best-selling author Gabor Maté joins forces with Gordon Neufeld, a psychologist with a reputation for penetrating to the heart of complex parenting. Together they pinpoint the causes of this breakdown and offer practical advice on how to 'reattach' to sons and daughters, establish the hierarchy at home, make children feel safe and understood, and earn back your children's loyalty and love. This updated edition also addresses the unprecedented parenting challenges posed by the rise of digital devices and social media.
-
-
Brilliant
- By Deepti on 24-02-23
-
When the Body Says No
- The Cost of Hidden Stress
- Written by: Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'? Drawing on deep scientific research and Dr Gabor Maté's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases.
-
-
Very useful insights
- By Anonymous User on 23-05-23
-
In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- Written by: Gabor Maté
- Narrated by: Daniel Maté
- Length: 15 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings - based on decades of work with patients challenged by catastrophic drug addiction and mental illness - are reframing how we view all human development. In this award-winning modern classic, Gabor Maté takes a holistic and compassionate approach to addiction, whether to alcohol, drugs, sex, money or anything self-destructive. He presents it not as a discrete phenomenon confined to a weak-willed few but as a continuum that runs through (and even underpins) our society.
-
-
A Life Changer...
- By Amazon Customer on 05-12-22
-
In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- Written by: Peter A. Levine, Gabor Maté - foreword M.D.
- Narrated by: Ed Nash
- Length: 12 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this culmination of his life's work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist, and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder but rather an injury caused by fright, helplessness, and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.
-
Scattered Minds
- The Origins and Healing of Attention Deficit Disorder
- Written by: Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Scattered Minds explodes the myth of attention deficit disorder as genetically based - and offers real hope and advice for children and adults who live with the condition. Gabor Maté is a revered physician who specializes in neurology, psychiatry and psychology - and himself has ADD. With wisdom gained through years of medical practice and research, Scattered Minds is a must-listen for parents - and for anyone interested how experiences in infancy shape the biology and psychology of the human brain
-
Healing Trauma
- Restoring the Wisdom of the Body
- Written by: Peter A. Levine
- Narrated by: Peter A. Levine
- Length: 6 hrs and 51 mins
- Original Recording
-
Overall
-
Performance
-
Story
Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Levine.
Publisher's Summary
Brought to you by Penguin.
We tend to believe that normality equals health. Yet what is the norm in the Western world?
Mental illness is on an unstoppable rise. Some 45 percent of Europeans suffer high blood pressure, and nearly 70 percent of Americans take at least one prescription drug. Illness and trauma are defining how we live.
In his new masterpiece, renowned physician, addiction expert and author Gabor Maté dissects the underlying causes of this malaise—physical and emotional, and connects the dots between our personal suffering and the pressures of modern-day living. Over four decades of clinical experience, Dr Maté has found that the common definition of 'normal' is false: virtually all disease is actually a natural reflection of life in an abnormal culture, as we grow further and further apart from our true selves. But he also shows us the pathway to reconnection and healing.
Filled with stories of people in the grip of illness or in the triumphant wake of recovery, this life-affirming audiobook shows how true health is possible—if we are willing to embrace authenticity above social expectations. The Myth of Normal is Gabor Maté's most ambitious, compassionate and urgent book yet.
More from the same
What listeners say about The Myth of Normal
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Moksh
- 21-12-22
An astonishing read
I got to know about this book on Mayim Bialik's podcast. After listening to the podcast I knew I had to read this book. Thank you, Dr. Gabor Maté, for writing this book and giving me wonderful insight into trauma.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Vidhyashankar Kannan
- 19-12-22
astounding book with soany intuitive truths.
excellent book done with so much research. the author has painstakingly put together all the material after decades of research. great insights and a wake up call
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall

- elisna
- 17-12-22
Read it, don't listen to it on Audible.
It was very difficult to listen to this kid. Such profound and life altering ideas, delivered by someone without the necessary gravitas.
I found his voice and delivery to be very distracting and irritating.
Would have been incredible to hear Gabor read it himself. There is so much in his voice. A missed opportunity in my view.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story

- Kristin
- 24-11-23
I wish this excisted before i had kids.
This is so valuble. What a job it must have been to collect all this data. I truly wished it was written over a decade ago. I have always believed the same as some of what is written here at to get it confirmed through a channel like Gabor is profound. I also think Daniel does an amazing job! He has a great voice to listen to just like his dad. What a treasure for the future and I talk about it to all who want to listen. Looking forward to listening to it again and again. It is not a one time read. Stay kind out there.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story

- Maya H Saric
- 03-11-23
Whinge fest with no solutions
This is a super detailed list of just how bad life is in certain parts of the world with no solutions.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story

- khanya Okumu
- 20-10-23
Eye opening
This book truly opened my eyes to the impact and source of trauma in life and ways to work through it. A must read!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story

- Nicki Rogers
- 22-08-23
A Magnum Opus - read terribly!
This is an astounding book by someone who I think will be marked in history as the greatest empath and psychological leader of our time. However Daniel really really needs to drop all the accents. It’s insulting at times, but mainly embarrassing! It’s like listening to Mike myers outtakes! As for the book this is a truly stunning piece of work that deserves every accolade going and every heart paying attention.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story

- TJB
- 27-07-23
A fantastic book for making sense of the world and ourselves
As our world becomes evermore toxic this book delivers in uncovering ways to understand yourself and your own life. It details how relationships, culture and your own beliefs impact on all aspects of health and well being from foetus to death.
I gave 5 stars as it’s a must read, however, I’d have preferred to have Gabor Mate narrate on audible as his voice has more meaning and resonance than his son Daniel’s, which can sometimes lead me to have to re-listen to some parts as I’d got distracted.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story

- Anonymous User
- 25-07-23
Sing it Gabor!!!
Simply outstanding!
There are very few words, other than what I’ve said above. Spectacular, riveting and brilliant mind ! Thank you Gabor!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story

- Anonymous User
- 26-05-23
A must Read/Listen book
I wish every person on the planet Earth from every walk of life would either listen to or read this book to know and heal the effects of Traumas which almost everyone faces in the world. One of the best books I have read on the subject. Highly recommended.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story

- P. North
- 16-05-23
Opened my mind and heart
Incredible book, totally opened my heart & mind to the mind body connection
Just finished it and am starting to read it again
Thank you for this incredible work
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story

- Michael
- 02-05-23
Beautiful
A beautiful book for my own journey and the outcomes are life changing. I hope to positively impact the world from this and improve on how I show up in the world
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story

- J
- 22-09-22
Gabor is a visionary but the narration is awful
The narrator’s style is doing a major disservice to the content. The narrator sounds like a soulless, banal corporate speaker talking about finance with no comprehension of the spiritual nature of Gabor’s content. I am going to have to buy the book to properly experience the content because this is almost insufferable. Please re-narrate this book Gabor.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
18 people found this helpful
-
Overall
-
Performance
-
Story

- Katherine Schofield
- 13-09-22
Such an important topic for anyone working with people
I do admire Dr Mate but I’m so disappointed with the choice of reader. It’s a text that warrants a slow, deeper tone as it explores profound exploration of trauma. Audible - could do better!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
15 people found this helpful
-
Overall
-
Performance
-
Story

- Kindle Customer
- 21-11-22
Excellent
The only slightly jarring thing was when Daniel tried to do the accents of the different people quoted. There's a lot of good stuff in the book so I'll definitely listen again fairly soon.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
6 people found this helpful
-
Overall
-
Performance
-
Story

- Daniella B. Rodrigues
- 24-10-22
Insightful
Fascinating book with very insightful thoughts on education. However the narration grows increasingly annoying with the unnecessary use of accents when quoting other people.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
6 people found this helpful
-
Overall

- Przemyslaw Zolynski
- 01-10-22
big disappointment after "In the realm of hungry"
i loved his "in the realm of hungry ghosts"
unfortunately here he's losing my trust.
claiming we have to behave in a certain way, because apes do so reeks of naturalistic fallacy.
the argument that the current rise in autoimmune disease is due to bad parenting is self defeating for anyone with two braincells to rub together, as noone sane will claim that parenting in the past let's say 50 years got worse than in the times past.
i don't intend to finish this book - wasted credit
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
5 people found this helpful
-
Overall
-
Performance
-
Story

- Sara Jessica Wiseman
- 18-09-22
More life changing insights from Dr Maté
Rich, challenging text and great narration. A must listen for anyone looking for an unflinching analysis of humanity.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
5 people found this helpful
-
Overall
-
Performance
-
Story

- Shirin Azad
- 17-04-23
One of the most important books of this century
An absolute must read - one of the most important books of our time touching every aspect of life
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
3 people found this helpful
-
Overall
-
Performance
-
Story

- Marcin Pomianowicz-Bartkowiak
- 07-10-22
Fantastic
For me - fantastic, eloquent summary from neurobiology, psychology and sociology point view - why we have such crazy world. Plus - how to approach to find yourself.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall
-
Performance
-
Story

- Kamil
- 07-10-22
Eye opening
I’m really grateful for dr Gabor Mate to put this book together.
It give me and opportunity to look closely at my “ normal childhood “ or to say childhood trauma.
Very informative and inspiring book as well ( which I’m really pleased about) practical, with sets of exercises helping me greatly to pinpoint my own issues.
Thank you very much!
X
Kamil
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story

- John Peters
- 01-12-23
Debunking the myth of normal way beyond health
I really enjoyed how Gabor and Daniel have stitched together the multi faceted layers of cultural and conditioned societal toxicity. A brilliant book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story

- Anonymous User
- 13-09-22
I love this book. thankyou gabor and Daniel mate
it's such a Privilege to listen to this. I feel that The information in this book is making me Have a deep Soul search of myself. and I love gabor mate and Daniel mate. God bless them
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
8 people found this helpful
-
Overall
-
Performance
-
Story

- Anonymous User
- 03-10-22
A MUST for those who want to understand trauma, parents and doctors, but the narration…
A well written and comprehensively researched book. Gabor is clearly passionate about the mind-body connection, and there is a lot of merit to his assertion that childhood trauma causes later downstream medical conditions. The sections on parenting and how doctors have used their ego and ignorance to only treat symptoms and ultimately do harm to patients is truly eye opening.
The narration overall was good, but his choice to do accents… They were quite jarring and bordering on racist at times, which put me off. It’s never good when you’re found yelling at the audio book “why are you doing the accent?!” I’m not sure if the narrator was bored or just wanted to practice accents for future voice work, I did not care for it. Be warned!
Gabor also goes a bit off the rails in Part IV The toxicities of our culture, where he gets on a soapbox, especially in Chapter 24 talking about politics. Despite aligning with my politics, it was stating the obvious and was unnecessary.
Definitely give it a read/listen till the end!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
5 people found this helpful
-
Overall
-
Performance
-
Story

- Lisa H
- 04-11-22
Profound. Kind. Enormous scope.
This book is profound in its scope. Touching issues of social theory, social determinants of health, cultural and political issues. There is a compassionate lens and practical advice. It’s the kind of book that is a lifetime of wisdom, supported with evidence based research. The sheer audacity to try to synthesise all this into one book…. Just really profound. I am going to buy the physical book also, and for others too. I wish I had read this when I was younger. This is a book that makes me feel both despair and hope. Thank you.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
4 people found this helpful
-
Overall
-
Performance
-
Story

- srouch
- 24-09-22
Brilliant
The book we need ‘now’. A wide ranging discussion of modern western ways of life and the ways in which we are so acculturated to abnormal ways of being, that we consider very harmful practices to be ‘normal’. Gabor asks us to look deeply at our assumptions and beliefs and challenges us to take the prevalence of mental ill health and anxiety as evidence of a toxic culture rather than sick individuals. Can’t recommend highly enough!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
4 people found this helpful
-
Overall
-
Performance
-
Story

- Amazon Customer
- 09-05-23
narrortors voices are terrible
Some good points. Other points seem to be cherry picked with smaller example. Should have gotten a proper narrator as Daniel's voices for characters was very bad.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
3 people found this helpful
-
Overall
-
Performance
-
Story

- Nat C.
- 07-11-22
Amazing and insightful
A must read. Clearly outlines the issues in current culture and the need for change.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall
-
Performance
-
Story

- Anonymous User
- 07-11-22
Loved this book!!
I have followed the work of Gabor for a few years now. I am very grateful that he chooses to share his insights and wisdom. It is really life changing. What a journey it is to open your ears to the wisdom of Gabor Maté in this amazing book. Wonderfully read by his son. I enjoyed every minute. I have the book on my bookshelf and I will definitely recommend and revisit this masterpiece.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall
-
Performance
-
Story

- Anonymous User
- 23-10-22
received with gratitude, locked on repeat
too much info for just one pass. fourth turn now and counting. thank you Gabor!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall
-
Performance
-
Story

- Anonymous User
- 29-08-23
No Need for the Politics
Gabor’s work is generally insightful and important, however in this book, I felt the forays into political generalizations were unnecessary and detracted from the book overall. Often points were made that seemed petty and lacking in scientific rigor. I struggled to get through this one which is unfortunate as I have always found his writing helpful to me.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall

- Anonymous User
- 30-11-23
yawn.....
boring.. .. so slow and hard to get motivation to continue.
had high hopes
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!