• The Performance Nutrition Podcast

  • Written by: Dr. Marc Bubbs
  • Podcast
The Performance Nutrition Podcast cover art

The Performance Nutrition Podcast

Written by: Dr. Marc Bubbs
Listen for free

  • Summary

  • Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
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Episodes
  • S7E1: Vitamin D + Athlete Performance, Effects of Caffeine on Resistance Training & The Fat-Free Mass Index

    S7E1: Vitamin D + Athlete Performance, Effects of Caffeine on Resistance Training & The Fat-Free Mass Index
    Jan 26 2023

    In Season 7, Episode 1, Marc chats with Dr. Daniel Owens, PhD on vitamin D and athletic performance, Jozo Grgic, MSc on caffeine and resistance training, and Dr. Eric Trexler, PhD on tracking body composition in football players over a full playing season and application of the fat-free mass index for guiding athlete nutrition and training. 

    ...

    FOLLOW DR BUBBS:

    Instagram: https://www.instagram.com/drbubbs/

    Twitter: twitter.com/DrBubbs​​​​​​​

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    Website: DrBubbs.com

    Website: AthletePerformanceNutrition.com

    --> Performance nutrition online courses

     

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
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    54 mins
  • S6E20: Tips, Tactics & Wisdom from Fueling Athletes for Over 30 Years w Prof. Louise Burke

    S6E20: Tips, Tactics & Wisdom from Fueling Athletes for Over 30 Years w Prof. Louise Burke
    Nov 29 2022

    In Season 6, Episode 20, Marc interviews Professor Louise Burke, Australian sports dietitian, academic and author. She was the head of sports nutrition at the Australian Institute of Sport (AIS) throughout its existence from 1990 to 2018 and held the position of Team dietitian for the Australian Olympic teams for the 1996 Atlanta, 2000 Sydney, 2004 Athens, 2008 Beijing and 2012 London Games

     

    LINKS TO LOUISE'S SOCIAL:

    Instagram: https://twitter.com/LouiseMBurke

     

    PERFORMANCE NUTRITION PODCAST (PNP):

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    iTunes: podcasts.apple.com/gb/podcast

    Spotify: open.spotify.com/show/2juoLlB

    Enjoy the podcast? Subscribe for more great content!

     

    FOLLOW DR BUBBS:

    Instagram: https://www.instagram.com/drbubbs/

    Twitter: twitter.com/DrBubbs​​​​​​​

    Website: DrBubbs.com

     

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
    Show More Show Less
    1 hr and 2 mins
  • S6E19: Impacts of Dehydration on Team Sport & Endurance Athletes + Assessment Tools & Tips

    S6E19: Impacts of Dehydration on Team Sport & Endurance Athletes + Assessment Tools & Tips
    Nov 9 2022

    Season 6 Episode #19, Dr. Bubbs sits down with world expert hydration researcher Dr. Stavros Kavouras, PhD, who runs the Hydration Science Lab at Arizona State University. 

     

    LINKS TO DR. KAVOURA'S SOCIAL:

    Twitter: https://twitter.com/DrHydration

     

    FOLLOW DR BUBBS:

    Instagram: https://www.instagram.com/drbubbs/

    Twitter: twitter.com/DrBubbs​​​​​​​

    Website: DrBubbs.com

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

     

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
    Show More Show Less
    50 mins
Sports & Outdoors Physical Illness & Disease
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