Get Your Free Audiobook
-
The Psychology of Happiness
- Narrated by: Jaime Kurtz
- Length: 4 hrs and 48 mins
Failed to add items
Add to cart failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
New to Audible Prime Member exclusive: 2 credits with free trial
The Psychology of Happiness
Buy Now for ₹836.00
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Despite being discussed, questioned, philosophized about, and sought after since the days of Aristotle, the pathways to happiness are not always clear...but there is one. In order to find it, you need a solid foundation for understanding what really makes us - as humans - happy. And that’s exactly what you will gain by learning what science has to say about the big questions of happiness and thriving.
Throughout 10 lectures, Professor Jaime Kurtz will outline the physical and emotional benefits that a boost in happiness can bring you. Professor Kurtz will invite you to access those benefits with a range of science-based strategies that you can choose from - strategies that will help you create more happiness in your everyday life. As you examine the effect of both the tools and challenges to being happy, including mindfulness, exercise, nature, social media, money, and more, you’ll gain practical knowledge - useful things that you can start practicing in your life, immediately. You’ll also take away a deep understanding and appreciation of what is gained when we take an elusive concept such as happiness and examine it through the lens of science.
There’s no one-size-fits-all approach when it comes to boosting your happiness - it depends heavily on genetics among other factors, but by learning some new behaviors and actions that you can intentionally choose for yourself, you’ll find you are able to make real, lasting changes in both your daily life and in your overall levels of happiness.
More from the same
What listeners say about The Psychology of Happiness
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Saad
- 06-11-21
Loved it
I like the basic details and accuracy author has captured about humans. All should hear this book atleast once
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 20-03-22
Relatable and Applicable!
Loved it! Got a lot of insights and having scientifically backed feels more credible.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Arunachalam Venkatachalam
- 12-08-21
Really Impressed , Natural Ways To Happiness
Just try it , Her voice alone makes you happy.
The problem is we lack Basic things in our day to day life that's what Beautifully Narrated By Jaime Kurtz,I am expecting more lectures, like this From Audible.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Amazon Customer
- 31-01-23
Awesome.. motivational.. inspirational.
Its good listen. It will energize oneself. Change your attitude towards life. Its master key to a life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Amazon Customer
- 26-11-21
Great content and narration
Lot of very useful suggestions and pointers to live a better life, put together in very well organized manner.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Sandeep Rai
- 17-12-21
Practical and backed by research
Covers happiness, meaning and purpose without being too lengthy. The ideas and concepts are practical, intuitive and backed by research. Definitely worth listening multiple times.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Yusuf Khan
- 18-10-22
DON'T MISS OUT ON THIS GEM !!!
What a wonderful way to describe the psychology of happiness. There are hardly any anecdotes that have been borrowed from cult classic self-help books, and everything is supported by several case studies, mentions of scientifically proven techniques, and what not. This was extremely satisfying. I wholeheartedly recommend this if your goal is to increase your level of mindfulness, concentration, discipline, and, ultimately, happiness.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Arbaaz Khan
- 10-12-21
An all in one guide on the topic of Happiness
I would like to express my gratitude to Jaime Kurtz for creating this beautiful piece of work.
I am myself a Psychology graduate and can testify that advice given in this audiobook is real deal.
What i liked the most about this book is that it is kind of a compilation of all the research on the subject of Happiness and gives you practical ways to implement them.
Simple to understand, engaging and informative. Totally recommended anyone who wants to live a better life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Hitesh Reddy
- 22-01-22
One of the Best books on Audible
Extremely simple and practical, recommended to anyone and everyone in the pursuit of happiness.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Amazon Customer
- 17-04-22
MUST LISTEN
It gives some insight about Happiness by changing our habits and observing life closely. What is the use of living unhappy life?
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!