The Telomere Effect
The New Science of Living Younger
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The Telomere Effect
Narrated by:
Suzanne Toren
Buy Now for ₹833.60
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Narrated by:
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Suzanne Toren
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Written by:
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Dr Elizabeth Blackburn
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Dr Elissa Epel
About this listen
Nobel Prize winner Dr Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called telomeres, which can help us to understand how healthy our cells are and what we can do to improve them.
The Telomere Effect looks at ideas including how biological age is not chronological age, a biological basis for the mind-body connection and how sleep and diet can affect telomeres. It also offers tools and advice on how to determine cellular age and telomere health.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2017 Elizabeth Blackburn (P)2016 Orion Publishing Group Limited
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