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Unf--k Your Brain
- Narrated by: Faith G. Harper PhD LPC-S ACS ACN
- Length: 3 hrs and 39 mins
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Unf--k Your Brain
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Publisher's Summary
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people worldwide
Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in.
With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).
What listeners say about Unf--k Your Brain
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story4 out of 5 stars
- Johnson
- 24-02-22
Can't recommend, too many cuss words
The book does have a good story, and is well written for most people to understand
But the constant cuss words, just constant continuity of cuss words, what a truly tragic end for what could be a great book
It was helpful, but I cannot recommend it to anyone In my family or friends, it's just has too much cuss words
This book is in lines of the anime "Seven Deadly Sins", great stories great characters , but constant perverted action of the main character, destroyed the overall theme, no one in thier right mind will recommended it, just like this book, the content is great, but the constant cussed words destroyed it all
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3 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Pankaj Mandal
- 02-07-22
i try this book, but after every word f word
book is full with f word sometimes it seems it is done on purpose to sound natural, but it seems to be over done.
those reason I am not able to complete the book.
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2 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Gagandeep Arora
- 26-03-22
Horrible
This lady doesn't know how to write forget narrating it .
I think I am traumatized after listening to this
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2 people found this helpful
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Overall2 out of 5 stars
- Rakesh
- 03-01-23
poorly narrated and recorded
looks like it was recorded in a bathroom, keeps on disconnecting with the author
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1 person found this helpful
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- Premnath
- 12-04-22
Interesting book
The concept is good. But the performance is not good. There is background noise in the recording.
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1 person found this helpful
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Gautham Thomas
- 07-12-21
Decent listen
This is pretty good if you're interested in the subject matter. Although, I did find the amount of curse words present in the book a bit off putting.
But she really got me on her bit about Trauma.
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1 person found this helpful
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Kritanya
- 29-08-20
A book that explains why you feel what you feel
A good introductory book that explains why we feel what we feel when we go through negative emotions such as stress, anxiety, mood swings etc. The casual style is uplifting and a good pick me up when you need it. Although I wouldn't recommend it to someone suffering from clinical depression or more severe illnesses.
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1 person found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Amit
- 29-02-24
Worst recording and narration till date
Worst recording and narration till date.
was not able to connect with the contents due to that. Also i wonder if content was any good..
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story1 out of 5 stars
- Pruthav Abhyankar
- 26-01-24
Felt more like just a description of every problem than the solution on it
Didn't like the content. More than 80% of the book is just description of the problems and how to know if you are suffering theough them. There are no definite answers except on a few topics. Unnecessary use of the F word, trying to be comical. Reader's voice is kind of robotic. Sorry but this didn't add any value in my life.
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Mirza Zaheer
- 21-12-23
Irritating voice
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