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Vagus Nerve: Daily Exercises to Rewire Your Brain
- Learn How to Reset and Stimulate the Power of the Longest Nerve in Our Body and Overcome Anxiety, Anger, Depression and Trauma
- Narrated by: Alexandra Solaz
- Length: 30 hrs and 11 mins
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Publisher's Summary
Have you ever wondered why chronic diseases are so common nowadays? Achy joints, digestive problems, obesity, chronic fatigue, depression, anxiety - could it be that all these diseases share a common cause?
If you have tried everything imaginable but have never been able to activate the healing power of your vagus nerve, this could be one of the most important audiobooks you have listened to in recent years.
A lot of groundbreaking studies have discovered that stimulating the vagus nerve can help reduce inflammation, boost memory, and promote better mental health. However, as more people are embracing this lifestyle, there are lots of wrong information or misinformation out there.
Don't wait until you require electrical stimulation of your vagus nerve in a hospital to receive the benefits that come with a healthy and optimally functioning vagus nerve! Start taking action to activate and stimulate it to bring about the much-needed health!
What you'll discover in this audiobook:
- What the vagus nerve is and its connection to the nervous system
- Which diseases are associated with the vagus nerve (and how to prevent them)
- The countless health benefits of vagus nerve stimulation
- Natural ways you can stimulate this nerve
- How the vagus nerve can help combat anxiety, depression, and trauma
- Vagus nerve for inflammation, autoimmune disease, fibromyalgia
- What to do if your vagus nerve is injured or compressed
- Practical applications to help you stimulate and strengthen it
- Practical exercises to activate your vagus nerve naturally at home
- And much, much more!
Don’t wait any longer, buy this audiobook now and start to listen your body, mind, and vagus nerve, today!
What listeners say about Vagus Nerve: Daily Exercises to Rewire Your Brain
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Nolan Turner
- 03-05-22
Appreciate the simple language
Appreciate the simple language used by the narrator, simple narration made the book easy to listen for listeners.
16 people found this helpful
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- Livia Pendred
- 02-05-22
Vagus Nerve
Great book with tons of information. I learned everything I’ve always wanted to learn about Vagus Nerve.
15 people found this helpful
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- Tyler
- 27-04-22
Simple and precise Informative
Simple and precise Informative and powerful, Nice information that was easy to put into use, the format of the chapters, the explanations and examples made the audio book helpful.
15 people found this helpful
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- Mindy James
- 09-08-22
Audio book
This audiobook explains what the vagus nerve is and the different things in your body it can affect. It also gives you some tips on how to control your anxiety and depression and how the vagus nerve relates to those two things.
12 people found this helpful
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- Matthew Mickelson
- 09-08-22
Vagus Nerve
If you are having trouble reading this title it's worth it to buy the audiobook, but you need to have the hard copy on hand as well if you want to practice the techniques.
11 people found this helpful
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- Harold Jenson
- 27-04-22
Vagus Nerve
This was a very interesting audio book to listen. It's very informative on the subject of Vagus Nerve. And highly recommended for those who want to learn more about it.
11 people found this helpful
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- Diana H.
- 27-04-22
This book is practical and useful
This book is practical and useful. Straight to the point and I find myself reaching out to those tips laid in this book. Glad I found this gem.
11 people found this helpful
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- Olivia
- 09-08-22
Useful tips
The book contains some useful tips on Vagus Nerve, and the narration is also nicely done.
10 people found this helpful
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- S
- 09-08-22
The audiobook is extremely enlightening!
The audiobook is extremely enlightening about the Vagus Nerve. It's outstanding amongst another audiobook for me. I am extremely dazzled with this audiobook since I know such a significant number of new things from this audiobook.
10 people found this helpful
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- Mike
- 09-08-22
This is a perfect manual for everyone
This is a perfect manual for everyone. I am using a major oil blend for the vagus nerve, so this audiobook genuinely explains the huge of having a strong vagus nerve. There is no convincing motivation to continue living with these disperses.
10 people found this helpful
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- Miss Lesley J Lomax
- 15-06-22
Listen to a sample first!
I cannot tell you anything about this book because I simply could not listen to it. The narrator is not a native English speaker, not a problem in itself of course but in this instance all the nuance of language and the flow of speech is totally lost. I often couldn’t understand what word was being spoken too. It could just be me of course but do sample before buying, wish I had.
2 people found this helpful