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Vinyasa (Short)

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Vinyasa (Short)

Written by: Laura Ahrens
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About this listen

This episode focuses on Vinyasa flow, foward planks, and shoulder stretches, culminating in side plank (Vasisthasana).©2016 Audible Originals LLC (P)2016 Audible Originals LLC Exercise & Fitness Fitness, Diet & Nutrition Yoga
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