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What to Say When You Talk to Your Self cover art

What to Say When You Talk to Your Self

Written by: Shad Helmstetter PhD
Narrated by: Douglas Martin, Shad Helmstetter
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Publisher's Summary

This audiobook edition of What to Say When You Talk to Your Self includes over an hour of bonus interviews with Shad Helmstetter. The interviews are unique to the audiobook and feature deeper insights and never-before-told stories.

Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.

About the Author

Shad Helmstetter, PhD, is the best-selling author of more than two dozen books in the field of personal growth. His books are published in over 70 countries worldwide. He has appeared on more than 1200 radio and television programs including Oprah Winfrey, and ABC, CBS, NBC, and CNN News.
©1986, 2017, 2021 Shad Helmstetter (P)2021 Upfront Books
Motivation & Self-Improvement Success
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What listeners say about What to Say When You Talk to Your Self

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Profile image for Shiras

A nice listen 👌👌👌

Interesting audiobook on self help. I highly recommend this all those who love listening to self help books.

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Best audiobook for self help

Anyone who thinks why things are not working for them even after working hard should definitely listen it. Highly recommended.

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Profile image for Phaninder

Good introductoru

Good introductory to self talk
Author promotes Self talk app and doesn't say much about application of self talk. Gives common examples but not much application details, asks to sign up for app. The book promotes the app and doesnt seem to help much.

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