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When the Past Is Present

Healing the Emotional Wounds That Sabotage our Relationships

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When the Past Is Present

Written by: David Richo PhD
Narrated by: Tom Pile
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About this listen

In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to become more aware of the ways we slip into the past so that we can identify our emotional baggage and take steps to unpack it and put it where it belongs. Drawing on decades of experience as a psychotherapist, Richo helps listeners to:

  • Understand how the wounds of childhood become exposed in adult relationships - and why this is a gift
  • Identify and heal the emotional wounds we carry over from the past so that they won't sabotage present-day relationships
  • Recognize how strong attractions and aversions to people in the present can be signals of own own unfinished business
  • Use mindfulness to stay in the present moment and cultivate authentic intimacy
©2008 David Richo (P)2014 Audible Inc. Love & Romance Psychology Psychology & Mental Health Relationships Self-Help Success Self Development
All stars
Most relevant
Complex, yet profound. This should be required material for all trauma survivors. There is so much to learn

Mind bending and potentially life-changing

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