Most of us were never taught how to fight well. So when tension shows up in marriage, we default to what we know: shut down, push harder, or keep the peace at any cost. None of it actually works.
In this episode I break down what's really happening underneath conflict and why the goal was never to avoid it. You'll learn how to move from protecting yourself to actually connecting, how to repair after things go sideways, and how to turn the hard conversations into the ones that bring you closer.
If you and your spouse keep having the same argument on repeat, this one's for you.