002: Alison Stuckey — Recalibration in the In-Between

A conversation about what it actually looks like to build something meaningful and sustainable while you’re in transition. In this episode, we explore the “messy middle” — the identity shifts, uncertainty, and nervous-system realities that don’t get talked about enough. No performance. Just honest reflection from inside the practice.

Today I’m joined by Alison Stuckey, a spiritual guide, energy healer, coach, and mentor supporting midlife women to heal ancestral patterns and step into more joy, peace, and purpose.

What we explored:

• What “success” looks like when you’re in an identity transition — and the old foundation has crumbled

• Building new offers and containers while you’re still becoming who you are next (Mini Recalibration + Radical Recalibration)

• The tension between intuitive, soul-led work and the need for real business systems (without the “ick”)

• How your body can force the recalibration — and why slowing down can create capacity to expand

• Releasing 9–5 conditioning (and the belief that more work = more success)

If you’re building something meaningful and navigating the in-between, you’re not alone.

Alison’s links:
Website: http://www.alisonstuckey.com/
Instagram: @alisonstuckey
Facebook: https://www.facebook.com/groups/nowsheknowsgroup

Sophie’s links:
Book a Behind the Practice Podcast Conversation → https://calendly.com/sophiecampise/podcast-interview-ren-behind-the-practice

Learn more about Ren → https://ren-wellbeing.com

Follow along on Instagram → @ren.wellbeing