002 Switching to Strength
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002 Switching to Strength
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About this listen
In this episode:
Wanting to focus more on gaining strength?
Switching to strength and powerlifting from bodybuilding, more general lifting, or crossfit?
This is what most people get wrong and are missing out on.
Here's what you need to know!
Questions? Comments?
DM me - IG @andy.squatsby
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