009 | After a Workshop
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009 | After a Workshop
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About this listen
In Part 2 of a short two-part series, Sam shares some suggestions of how to best recover and integrate the experience of the week-long workshop. Where we go, physically, and what kind of a rhythm of checking in on our own work can help us to better metabolize and integrate our healing.
Noble Workshops: https://www.nobleworkshops.com
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