010//Winter Hygge at Home - Part One
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About this listen
Today, we're diving into the Scandinavian practice of Hygge (hue-gah) and how it can help us feel peaceful in our home during the long, cold winters. In part one, we'll dive into what Hygge is and the first three aspects on the Hygge Manifesto.
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(00:23) Introduction
(02:01) What is Hygge?
(05:20) Aspect #1: Atmosphere
(10:02) Aspect #2: Presence
(10:45) Aspect #3: Pleasure
(11:33) Final Thoughts
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