#011 - How To Do Hard Things
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#011 - How To Do Hard Things
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About this listen
The Big Idea: If you do hard things, you become stronger.
Why This Matters: Learning to intentionally seek out hard things is how you set yourself apart.
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In this episode, Chris and Declan Barras discuss resilience, neuroplasticity, and the ability to grow your mind and body through challenges.
Minding The Gap Team: mindingthegappodcast@gmail.com
Chris Barras: chrisbarras100@gmail.com
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