012 When the body says STOP
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012 When the body says STOP
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About this listen
summary
This episode explores the profound impact of breathwork on managing overwhelm, trauma, and nervous system regulation. Anna Parker-Naples shares her innovative five-layer breath healing release methodology, emphasizing practical techniques to transform physical, mental, and energetic well-being.
Follow Links:
Get the Influential Breathwork Syllabus here:
https://www.influentialbreathwork.com/syllabus
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on Instagram: https://www.instagram.com/healingafterthehardstuff
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LinkedIn: https://www.linkedin.com/in/annaparkernaples
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