015 - Georgia Ede - Lesson - Introduction to nutritional psychiatry
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015 - Georgia Ede - Lesson - Introduction to nutritional psychiatry
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About this listen
Today the boys get some incredible insights into nutritional psychology from psychiatrist Georgia Ede. We discuss which foods are beneficial to our brains and which foods are detrimental. We also discuss the shocking reality that modern eating habits may be responsible for much more than just physical illness and obesity, Georgia hints that our food system may also be partially to blame for the widespread rise in mental illness and depression.
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