#015 - Il pilota automatico
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#015 - Il pilota automatico
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About this listen
Dopo averlo nominato innumerevoli volte, ecco un episodio dedicato al pilota automatico.
Fonti:
Kabat-Zinn, J. (2006). Mindfulness for beginners. Sounds True.Kaufman, K. A., Glass, C. R., & Pineau, T. R. (2016). Mindful Sport Performance Enhancement (MSPE): Development and Applications. In A. L. Baltzell (A c. Di), Mindfulness and Performance (1a ed., pp. 153–185). Cambridge University Press. https://doi.org/10.1017/CBO9781139871310.009
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