05 - Tacos, Sun, Workouts, Recovery, and Giving Up

Failed to add items

Sorry, we are unable to add the item because your shopping basket is already at capacity.

Add to cart failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Follow podcast failed

Unfollow podcast failed

05 - Tacos, Sun, Workouts, Recovery, and Giving Up

Listen for free

View show details

About this listen

Today, in the Achievement Coaching Podcast, Brett talks about Tacos, Sun, Workouts, Recovery, and Giving Up in February.

He opens up how he used to eat tacos to fit on any meal plan because it is versatile. He then speaks about certain seasons that promote excellent mental health and expose you to vitamin D.

Brett recommends paying attention to your body upon training and recovery.

Finally, he closes with an encouragement to make goals realistic so people wouldn't be dissatisfied in the end.

Follow Coach Brett & Achievement Coaching:

Coach Brett:
https://www.facebook.com/CoachBrettRiesenhuber/Achievement Fitness
https://www.facebook.com/AchievementFitness

Instagram:
@achievement_coaching
@sanjoseweightloss

No reviews yet