You love your kids… so why does it feel like you’re always one moment away from snapping?

If you’ve found yourself yelling, overstimulated, and then drowning in guilt right after—you’re not alone. And more importantly… you’re not just “an angry mom.”

In this episode of Overwhelmed Working Mom, we’re getting to the root of what’s really going on beneath your reactions. Because the truth is—your anger isn’t the problem, it’s the signal.

You’ll be guided through a simple but powerful process to help you slow down, invite the Holy Spirit in, and uncover what’s actually triggering you in those overwhelming moments. This is about awareness, not shame—and finally understanding yourself in a way that leads to real change.

✨ In this episode, you’ll learn:

• Why you’re not failing—you’re overwhelmed
• How to identify what’s actually triggering your reactions
• What to do in the moment when everything feels like too much
• A practical + spiritual path to becoming the calm, present mom you want to be

This episode will help you feel seen, understood, and equipped to respond differently—without carrying the weight of guilt.

📖 Get the book Swords Up: https://a.co/d/08EAkUlT

If this episode resonates, I’d love to walk with you deeper in this journey: Join my newsletter: https://jpharrington.com/podcast/ Or DM me at: https://www.instagram.com/jananyaharrington/