10 Tips to Help in Recovery
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About this listen
10 tips to help maintain your recovery.
Want to share your story on Wayward Addictions? Whether you've battled addiction yourself or love someone who has, your voice matters.
Be a guest on the podcast and help break the silence, reduce stigma, and show others they're not alone.
To share your story email ceecee@waywardaddictions.com or text (502) 556-8096
Books to Start With
- "Beautiful Boy" by David Sheff a raw, honest look at addiction from a parent's perspective
- "Clean" by David Sheff for understanding addiction as a disease
- " Beyond Addiction" by Jeffery Foote, Carrie Wilkens, and Nicole Kosanke, is a family-focused recovery guide
Podcasts & Online Content
- "Wayward Addictions" (of course) real stories and recovery talk
- "The Bubble Hour" personal stories from families and individuals in recovery
- "Addiction Recovery Podcast" expert insights and support
Support Groups for Families
- Al-Anon for families and friends of people with addiction
- Nar-Anon support for loved ones of people addicted to drugs
- Peer Support Specialist ask your local treatment and community centers
Professional Support & Education
- Reach out to a certified Peer Support Specialist who has lived experience and can guide you
- Attend local family education workshops
- Consider family therapy or counseling focused on addiction
Online Educational Resources
- (NIDA) National Institute on Drug Abuse NIDA gives facts, research, and educational materials
- (SAMHSA) Substance Abuse and Mental Health Services Administration samhsa.gov
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