10. What is self-care, really?
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10. What is self-care, really?
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About this listen
Self-care isn’t just a bath, a walk, or a break from chaos.
Sometimes, self-care is grief.
It’s letting go of the version of myself I thought I had to be.
It’s letting go of the life I thought I should have by now.
And making peace with where I am. With who I am.
With what I need today… not someday… but today.
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