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100 Ways

100 Ways

Written by: Laura Christine
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About this listen

Semi-monthly check-ins for self-reflection. As a mental health counselor in training, I'm here to remind you that your experience is valid, your thoughts are yours to choose, and life will move you, always. Checking in with yourself is the ultimate self-care, and new opportunities come to you when you expand your awareness of who you really are. Welcome Home - to YOU.

"Let everything happen to you, beauty and terror, just keep going, no feeling is final." Rainer Maria Rilke

© 2024 100 Ways Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 300. Numerology of 3 (Expansion)

    300. Numerology of 3 (Expansion)
    Dec 29 2024

    The last in the series on Tantric Numerology - the Positive Mind!
    The last episode until futher notice. (I work full time and I am attending grad school full time - I barely have the time and energy to feed myself).

    The Positive Mind is the aspect of self that sees the good, always, in everything. Where the Negative Mind's energy is that of fear, the Positive Mind's energy is that of excitement. Neither is ideal for making decisions, but it IS important to have a strong positive mind! Find out how to strengthen in, plus hear a recap of all 10 bodies in this series-ending (maybe) episode.

    Much love, always. Sat Nam.
    LC

    Email Me: https://laurachristine.us/contact or LC@laurachristine.us
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8
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    7 mins
  • 299. Mid-October Check-in: Ant Spirit (2024)

    299. Mid-October Check-in: Ant Spirit (2024)
    Oct 15 2024

    When is it time to be alone, and when is it time to come together? Your body knows. Ant Spirit has some inspiration.

    I use the Spirit Animal Oracle by Colette Baron-Reid for my mid-month check-ins.

    Email Me: https://laurachristine.us/contact or LC@laurachristine.us
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8
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    4 mins
  • 298. Tarot Card for October: Daughter of Pentacles (2024)

    298. Tarot Card for October: Daughter of Pentacles (2024)
    Oct 1 2024

    Reliability and resilience. Where can you life use your own reliability and resilience?

    And, can you dig up the courage to only say,"Yes," authentically? I know you can! Will you?

    Email Me: https://laurachristine.us/contact or LC@laurachristine.us
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8
    Show More Show Less
    4 mins
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