#103 My Body My Story 45 Over 45 - Anna

Failed to add items

Sorry, we are unable to add the item because your shopping basket is already at capacity.

Add to cart failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Follow podcast failed

Unfollow podcast failed

#103 My Body My Story 45 Over 45 - Anna

Listen for free

View show details

In this episode, you will learn 10 FACTS about Anna, what age she would like to go back to, and what advice she would give herself at that age! We also talk about the main causes of body image issues, how they come up, and how she overcomes them. And we discuss what aging means to her and her body. 10 Facts About Anna (at the time of the project) 52 years old.Born in Sydney, Australia, and absolutely loves living in Sydney.Anna lived in many places. She lived in London for nearly two years, in Paris, in Madrid for three and a half years. Anna has also lived in Melbourne, where she went 20 years ago to do her Master of Art Therapy for three and a half years.Anna has a teenage daughter, who was born in Madrid nearly 15 years ago.Anna’s favorite cuisine is Vietnamese.Red is Anna’s signature color. She feels that it's powerful, dynamic, and energetic.Anna works across three professions plus one, but they're all very aligned.She is an art therapist working from a psychotherapeutic perspective, where she helps people through the art process, to connect with themselves and the world in a very integrative, holistic way.Anna is also a lecturer and a qualitative researcher for about 25 years. She teaches as part of the Bachelor of Art Therapy and Bachelor of Counselling and Psychotherapy courses.For the last 10 years, Anna’s side hustle is Mama Creatives, a community for creative mothers and creative women. Anna is helping them to find their voice, share their stories, celebrate creativity, and build their confidence.----more---- INTERVIEW TRANSCRIPT (auto-generated) Hi, you're listening to the My Body, My Story podcast. This continued to bring in the love from the inside, slow down, find peace, and just be grateful for what the body has achieved and can continue to achieve, you know, thank my legs for all those 1000s of kilometres who are walking around and my body for creating life and giving birth and just being so grateful for it and not losing the small little moment because it goes so quickly. This is the 45 over 45 chapter where we celebrate Rule Breakers and role models, the women who inspire us to live life our way and to show their sensuality beauty, soul, and true essence. Here we talk about what it's like to be 45 Plus, adjusting to the changes that come with time, and we listened to the stories about participants. If you have an interesting story, we'd love for you to participate. You can email us at info@aleksandrawalker.com That's Aleksandra spelled with a K S. Or visit our website aleksandrawalker.com Hello, everyone, and welcome to the My Body My Story project and today with us in the studio, Anna. And while she's sitting in the makeup chair, I'll be asking her a few questions. Morning, Ana, welcome to the studio. Morning. Thank you so much. And let's start and tell us 10 facts about yourself 10 facts Well, I am 52 for turning 53 This year, and I have a teenage daughter. People ask me what I do. And I say I work across three professions plus one, but they're all very aligned. I work what I call in the human connection business which I'm an art therapist. And I work from a psychotherapeutic perspective, where I try to help people through the art process, connect with you know what's happening for them in the world in a very integrative, holistic way. Coming in finding their creative spirit. I also lecturer I teach as part of the Bachelor of art therapy and Bachelor of counselling and psychotherapy courses. And I've also been a qualitative researcher for about 25 years. So it's all about understanding the essence of who someone is, and helping them fit and facilitate them to find that in themselves. And for the last 10 years, I celebrated my 10 year anniversary last year. My Side Hustle is mama creatives. And that is a community for creative mothers. But now creative women, helping them find their voice sharing their stories, celebrating creativity, I think we all have that at our core. And I've grown that from a few friends to a few 1000. And I've done many, many events of all types. And I just love it. I love finding helping someone find their story, and sharing it and validating it, acknowledging it and helping them build their confidence. And I think that's across all the things that I do. So if someone wants to find you where they can work, do you have social media profiles, website? It’s https://mamacreatives.com/, or on Facebook or on Instagram, I'm not great on social media. But I do have stuff there that people can see. And the website has a lot of videos and a lot of information. I've also done an online course called your creative awakening through mama creatives, which is a 10 week online experience. And it's live. And I've spent a year developing that and I always revise it. And that is also about really peeling back the layers, and helping people discover their creativity under all the self-limiting beliefs and the blocks. And we find we find it...

No reviews yet