#105 3 Things That Piss Me Off & 3 Things That Help Me In Hard Times

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I hope you find this short solo episode useful, interesting, and maybe amusing!

Feel free to email me with your 3 — or 6 — things also, at lucy@lucywyldecoaching.com

In this episode I speak about the below and more:

'complaining' and why it can sometimes be helpful to be honest and own how we feel
spiritual bypassing and gaslighting (in the face of real and systemic issues)
the places I 'go' to find hope, love and repair when I need it

Themes: matrescence, motherhood, healing, dance, nature

I mention my former coach Rebecca Antonucci.

At the end, I share a poem of my own.

Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen.

For more insights and to contact me you can find me on Instagram, and/or on my website: www.lucywyldecoaching.com

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