11: Goal Setting That Sticks Part 2: The Anti-Resolution Approach
Failed to add items
Add to cart failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
11: Goal Setting That Sticks Part 2: The Anti-Resolution Approach
-
Narrated by:
-
Written by:
About this listen
✨Grab your free Goal Setting Planner: https://thrivewithintention.com/planner
We all know New Year’s resolutions don’t work… yet we keep making them anyway. In part two of the Goal Setting That Sticks series, I’m sharing a different approach. One that’s rooted in identity, alignment, and intention, not pressure or willpower.
Instead of starting with resolutions, you’ll learn how to choose a theme for the year that acts as your North Star and helps you follow through long after January.
In this episode, we cover:
- Why resolutions fail (and why it’s not a motivation problem)
- How identity drives lasting change
- What a “theme for the year” really is and how to choose yours
- Why future-you work makes follow-through easier
- How to use your theme as a guide all year long
HELPFUL LINKS:
👉Future You Visualization: https://drive.google.com/file/d/1PCRmhpkFEml0_R7veFaSsO4ygfTS69kN/view?usp=sharing
👉Free Goal Setting Planner: https://thrivewithintention.com/planner
👉Ready to see what coaching with me is really like? Book a free clarity call: https://thrivewithintention.com/call
👉Podcast Feedback & Questions: https://thrivewithintention.com/feedback