#11. Overthinking
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#11. Overthinking
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About this listen
Ever lay in bed replaying that one awkward thing you said in 2013? Or spend 45 minutes crafting the perfect text, only to delete it and ghost the person instead? Yeah, us too. This week onMidwest Mental, Zach and Russ dive headfirst into the endless loop of overthinking—why we do it, how it messes with our heads, and most importantly, how to stop it. Tune in for practical tips, absurd personal stories, and just enough Midwest charm to make you forget you’re spiraling. Let’s break the cycle together—before we overthink this description too much.
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