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#151: How To Keep Momentum Going Forward, Why Recovery is Underrated

#151: How To Keep Momentum Going Forward, Why Recovery is Underrated

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 After talking about the start to the new year and a new camera I've been playing with, I talk about how to keep your habits going after week one, and why recovery is so underrated. How to Keep Going After Week One (5:27) Recovery: So underrated (11:20)
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