159: Waking Up Early
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
159: Waking Up Early
-
Narrated by:
-
Written by:
About this listen
On this episode, we chat about Chris’s experiment to wake up at 5:30 every morning for a month—including what he learned from it, what he’d do differently, and what the research says about our wakeup time and daily productivity. We also dig into his experiment to drink only water for a month—cutting out sugary drinks, caffeine, and booze.
You can listen (and subscribe) to the podcast below!
The post Podcast: Waking Up Early appeared first on Chris Bailey.
No reviews yet