16: Rest
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16: Rest
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About this listen
Welcome to episode 16 of The Creative Joyride.
In this episode, I expand on an idea that I brought up in last week’s episode, Breathe. The idea that It’s totally ok to give your body and your mind the rest that they need, even when it may feel like it’s not. Let’s not push ourselves to the point of exhaustion. Rest when you know you need it.
I hope you enjoy the episode. Let us know your thoughts!
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Email - creativejoyride@gmail.com
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