16: Sync Your Cycle: How Smart Event Professionals Lead
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16: Sync Your Cycle: How Smart Event Professionals Lead
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Kayla Worthy sits down with Resa Meagher to explore how understanding your menstrual cycle can transform the way you lead, work, and care for yourself.
Resa shares practical tools for tracking your cycle, managing stress, improving sleep, and supporting your body through nutrition without overwhelming your routine. This conversation is a powerful reminder that your body isn’t working against you: it’s communicating with you.
If you’re an event professional navigating long days, high expectations, and constant output, this episode will help you lead with more clarity, energy, and self-trust.
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Resa Meagher's Links
- Website
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Feel Worthy Links
- Email: feelworthypodcast@gmail.com
- Instagram: https://www.instagram.com/feelworthypodcast
- LinkedIn: https://www.linkedin.com/company/feel-worthy-podcast/
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Follow Kayla Worthy
- Instagram: https://www.instagram.com/worthyeventscoach/
- LinkedIn: https://www.linkedin.com/in/kaylaworthy/
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