161. Boundaries In Medicine That Protect Time And Energy
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
161. Boundaries In Medicine That Protect Time And Energy
-
Narrated by:
-
Written by:
About this listen
Why are women physicians praised for teamwork yet penalized when we say no? In this episode, we unpack the hidden curriculum and redefine boundaries as clear rules that protect time, energy, and patient care. Press play to protect your yeses and set limits without apology.
Key Takeaways To Listen For
- What boundaries look like in medicine, set clear rules for time, energy, and workload
- Why self-compassion matters, view boundaries as protection, not rejection
- How to spot overcommitment, pause, reassess roles, and reset before burnout
- The pause script "My schedule is full. I'll review and get back to you."
- When to end after-hours work, set no-charting zones, and finish notes before leaving
Resources Mentioned In This Episode
- 154. Grief, Money, and Time Pressures: Holidays for Women in Medicine
Connect With Us
Do you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!
▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine
No reviews yet