17 - Sarah Cohan on Attachment Styles and Using Humor to Heal
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17 - Sarah Cohan on Attachment Styles and Using Humor to Heal
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About this listen
Sarah is a Virgo Sun, Taurus Moon, and Sagittarius Rising (with Mercury in Leo). In this episode, we chat all about what attachment styles are and how they help us understand ourselves and others better, much like how I view reading a birth chart! Sarah does a live example of how she might start to work with a client using one of my own personal examples and we openly share about how hard it can be to start to transform your beliefs. However, we also laugh so much in this episode and make sure to reiterate the importance of incorporating joy as you grow and heal!
To stay up to date with Sarah or take her free attachment style quiz, you can follow along here:
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Lit AF Podcast: https://open.spotify.com/show/1VcQhzpy3ZsDpTezdo4SOe?si=e35f4544cae345f0
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