19. CPTSD is a Full-Time Job
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19. CPTSD is a Full-Time Job
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About this listen
Behind the scenes of CPTSD is a full-time job most people never see. In this episode, I talk about the hidden labor of healing — how even “easy” tasks can feel impossible, how hard it is to believe in yourself when trauma has rewired your brain, and why your struggle is valid. If you're tired and overwhelmed, you’re not broken — you’re just battling more than anyone realizes.
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