#19 Healing Through Connection: A Conversation with Emma Rowena cover art

#19 Healing Through Connection: A Conversation with Emma Rowena

#19 Healing Through Connection: A Conversation with Emma Rowena

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 In this episode of the Odd Mom Pod, host Britt Sandoval interviews Emma Rowena, an author, musician, intuitive healer, and speaker, about her book 'You, Me, and All That We Are,' which is releasing soon. Emma shares her profound journey through a challenging childhood, dealing with traumas, and how these experiences shaped her into both a mother and a healer. The conversation delves into the importance of felt safety, emotional awareness, and the impact of personal healing on parenting. They discuss strategies for grounding oneself, the significance of authentic self-acceptance, and finding joy amidst life's uncertainties. The episode also highlights the power of play in child development, the importance of humor, and resources that aid personal growth. Emma provides insights into her work and her upcoming book aimed at healing and empowering both parents and their children.

Resources:
Emma's Website: https://www.emmarowena.no/

00:00 Welcome to the Odd Mom Pod: Empowering New Generations

00:41 Introducing Emma Rowena: Author, Musician, and Healer

01:21 Emma's Journey: From Childhood Trauma to Healing and Motherhood

03:05 The Importance of Felt Safety and Self-Protection

07:53 Healing and Empowerment: Emma's Path to Self-Discovery

11:24 Parenting with Intention: Learning from Our Children

16:52 Fostering Creativity and Joy in Children

31:27 Finding Joy and Abundance in Parenting and Life

38:39 Emma's Book: A Journey from Fear to Empowerment

48:15 Closing Thoughts: The Power of Self-Healing and Curiosity







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