19. How To Maintain A Positive Mindset
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19. How To Maintain A Positive Mindset
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About this listen
In this week’s podcast we are discussing one of my favorite things; haw to maintain a positive mindset. It is not one of the easiest things to do, especially if you are surrounded by negative people. Today I will be sharing tips for you to combat the negativity and live your best life!
On this episode you will learn:
- How to avoid negative thinking
- How to combat uncomfortable feelings
- Why the company you keep affects your energy
- The purpose of giving yourself space of no stress
- The importance of being true to who you are
- How to shine bright amongst the negativity
- Why your self-care is vital when dealing with negativity
- How to engage in positive conversations with yourself
Links:
Website: http://elevatehigherwellness.com
Lets Get Social:
Our podcast hashtag is #elevatehigherpodcast
Twitter: @RoToomer
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Facebook: @RoyReeToomer
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